KIRTAN: We sing repitative songs with simple melodies and a few Sanskrit words. We put our analytical minds to the side (easier said than done) and sing from the heart.Whatever emotion we are feeling can be passionately channeled into the song. It doesn't matter the slightest bit what the voice sounds like. Magic happens when Kirtan begins.
MEDITATION: is a state of consciousness that can be understood only on a direct, intuitive level. Ordinary experiences are limited by time, space, and the laws of causality, but the meditative state transcends all boundaries. While you meditate, past, and future cease to exist. There is only the consciousness of I am in the infinate, eternal, Now.